In to a large coffee mug put:
5 tbs all-purpose flour
2 rounded tbs ovaltine
2 rounded tbs sugar
1/4 tsp baking soda
1/8 tsp salt
mix these ingredients together and add
3 tbs milk
1 tbs oil
1/4 tsp vanilla
mix it all up and here’s the great part… lick the spoon or have your kid lick the spoon… no eggs, no worries
You can add some chocolate chips, chopped up candy bar, caramel or nuts now if you want… adding a small handful of chocolate chips and pushing them down into the middle of the batter makes a great molten chocolate cake. (Push 2 chocolate reisen candies side by side in the center...soooo good)
Put it in the microwave for 1 minute, maybe 1 and a half minutes. Check it at 1 minute though… it cooks really fast and you don’t want to over cook it or it goes dry… if the top is bouncy and a fork stuck in the top comes out clean, its ready.
It’s also really good with a scoop of ice cream dumped right into the mug or some whipped cream.
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